Prosedur to washing your hair

How you wash your hair and the products you use can go a long way toward maintaining smooth, shiny hair. Follow these simple tips from dermatologists to maintain healthy hair.

1. Wash oily hair more frequently. How often you wash your hair should be based on how much oil your scalp produces.

• If your scalp is oily, you may need to wash it as often as once a day.
• If you have chemically treated hair, your hair may be drier, so you may want to wash it less frequently. 
• As you get older, your scalp makes less oil, so you may not need to shampoo as often. But if you see flakes in your hair, you may not be shampooing enough. This can lead to dandruff and other scalp diseases.

2. Concentrate shampoo on the scalp. When washing your hair, concentrate on cleaning primarily the scalp, rather than washing the entire length of hair. Washing only your hair can create flyaway hair that is dull and coarse.
3. Use conditioner after every shampoo unless you use a “2-in-1” shampoo, which cleans and conditions hair. Using a conditioner can significantly improve the look of damaged or weathered hair by increasing shine, decreasing static electricity, improving strength and offering some protection from harmful UV rays.
4. Concentrate conditioner on the tips of the hair. Because conditioners can make fine hair look limp, they only should be used on the tips of the hair and not on the scalp or length of the hair.
5. Choose a shampoo and conditioner formulated specifically for your hair type. For example, if you color your hair, use a shampoo designed for color-treated hair. If your hair is damaged or chemically treated, consider a “2-in-1” shampoo. Regardless of cost, many shampoo and conditioner brands provide the same benefits.
6. Protect hair when swimming. Protect your hair from the damaging effects of chlorine by wetting and conditioning your hair before swimming. Wear a tight-fitting swim cap and use a specially formulated swimmers shampoo and deep conditioner after swimming to replace lost moisture.

If you have questions about caring for your hair, you should make an appointment to see a dermatologist.

FROM : https://www.blogger.com/blogger.g?blogID=2245778663794022495#editor/target=post;postID=4064157931807272000

Prosedur to wash your hair

How you wash your hair and the products you use can go a long way toward maintaining smooth, shiny hair. Follow these simple tips from dermatologists to maintain healthy hair.

1. Wash oily hair more frequently. How often you wash your hair should be based on how much oil your scalp produces.

• If your scalp is oily, you may need to wash it as often as once a day.
• If you have chemically treated hair, your hair may be drier, so you may want to wash it less frequently. 
• As you get older, your scalp makes less oil, so you may not need to shampoo as often. But if you see flakes in your hair, you may not be shampooing enough. This can lead to dandruff and other scalp diseases.

2. Concentrate shampoo on the scalp. When washing your hair, concentrate on cleaning primarily the scalp, rather than washing the entire length of hair. Washing only your hair can create flyaway hair that is dull and coarse.
3. Use conditioner after every shampoo unless you use a “2-in-1” shampoo, which cleans and conditions hair. Using a conditioner can significantly improve the look of damaged or weathered hair by increasing shine, decreasing static electricity, improving strength and offering some protection from harmful UV rays.
4. Concentrate conditioner on the tips of the hair. Because conditioners can make fine hair look limp, they only should be used on the tips of the hair and not on the scalp or length of the hair.
5. Choose a shampoo and conditioner formulated specifically for your hair type. For example, if you color your hair, use a shampoo designed for color-treated hair. If your hair is damaged or chemically treated, consider a “2-in-1” shampoo. Regardless of cost, many shampoo and conditioner brands provide the same benefits.
6. Protect hair when swimming. Protect your hair from the damaging effects of chlorine by wetting and conditioning your hair before swimming. Wear a tight-fitting swim cap and use a specially formulated swimmers shampoo and deep conditioner after swimming to replace lost moisture.

If you have questions about caring for your hair, you should make an appointment to see a dermatologist.

FROM: https://www.blogger.com/blogger.g?blogID=2245778663794022495#editor/target=post;postID=782557624293130852

Please Do it !

20 hair health tips

1 A well-balanced diet is the best way to keep your hair healthy and strong. Eat plenty of fruit and vegetables, nuts, brown rice, beans and pulses,  and you’ll have tresses in top condition in no time.

 

2 Use the right shampoo and conditioner for your hair type. Pick a combo for fine, greasy, dry or coloured hair, and stick to it! There’s a specialist product made to care especially for you.

 

3 The sun, even during winter, has drying effects on your hair and can fade colour. Use products that contain sunscreens and cover up in direct sunlight during the summer.

 

4 Massaging your scalp for a few minutes each day will stimulate circulation and remove dead skin cells, helping to prevent dandruff.

 

5 If you have oily hair, rinse it with diluted, fresh lemon juice or cider vinegar for superb shine, and to eradicate those greasy roots.

 

6 Shoulder-length hair is, on average, about two years old, so treat it like a piece of fine, old lace. Avoid unnecessary brushing, combing or handling – use soft bristles that flex in the brush.

 

7 Pay careful attention to how you wash your tresses: rub shampoo into the palms of your hands and distribute evenly, lather and repeat with half as much shampoo. Rinse and apply a matching conditioner mainly to the ends and mid-lengths.

 

8 If you lead a busy life and don’t have time to cook, supplement your diet with the hair-building vitamins B6, B12, evening primrose oil, folic acid and a good multivitamin.

 

9 Help your hair to reach its growth potential by eating well and getting lots of sleep.

 

10 Stress and negative emotions can play a part in hair loss, flaky scalp conditions and excess sebum (oil) production. Find time to relax and de-stress for healthy locks.

 

11 Wash your locks with warm water. Hot water stimulates sebum production in the scalp and can lead to greasiness.

 

12 Have regular trims. Any stylist will recommend you visit the salon every six to eight weeks to zap split ends and encourage the hair to feel healthier. 

 

13 Moving between cold and warm environments during the winter is very stressful for your tresses. Replace lost moisture with a weekly deep conditioner for improved shine.

 

14 Reduce the impact of heat styling with a good protector spray or balm. Choose a non-greasy product that won’t weigh your hair down. 

 

15 Boost your colour, natural or dyed, with a specialist shampoo and conditioner, followed by a colour shot or leave-in colour protector.

 

16 If you’re keen on swimming or the gym, you may need to wash every day. Use a gentle, moisturising shampoo and light conditioner to prevent over-cleaning.

 

17 Deep cleanse your tresses weekly to remove any product build-up and revitalise your colour.

 

18 Eliminate smoking, caffeine and fizzy drinks from your life – it will make your hair grow stronger and longer.

 

19 Seal the cuticle of your strands and boost shine with a blast of cool water after finishing your cleansing regime.

 

20 If you live in a hard water area, don’t over-lather a ‘dying’ shampoo. Instead, wash it out immediately and re-lather with more.

  

FROM: http://www.loveyourhair.com/hair-help/20-hair-health-tips/1284.html